-
September 18, 2023
Maintaining a balanced diet takes more than just eating healthy – you have to drink healthy, too. But if you’ve…
-
August 31, 2023
Whether you’re a vegetarian or a self-proclaimed carnivore, protein is likely a staple of your diet. But is tofu king,…
-
August 29, 2023
If you’ve ever gotten off a flight with swollen feet, you may have been experiencing edema – swelling that results…
-
August 28, 2023
If you’re looking to start a new exercise routine, walking is one of the easiest and most effective ways to…
-
August 21, 2023
There’s a lot of buzz around kombucha and it’s proclaimed health benefits. Kombucha – which is fermented sweetened tea –…
-
August 18, 2023
Annual training to remind members of Hartford HealthCare’s Independence at Home team the signs of stroke recently proved life-saving for…
-
August 18, 2023
Basketball enthusiast and Navy veteran Peter Higgins founded the Greater Hartford Pro-Am tournament in 1997 with a meager budget and…
-
August 17, 2023
Fear of Lyme disease has many of us checking for ticks after a day outdoors. But if you love meat,…
-
August 17, 2023
A cold muscle is a muscle at risk. But for recreational athletes, warm-ups sometimes take a back seat. If you’re…
-
August 17, 2023
Nothing ruins a perfectly good summer day like a sunburn, but the steps you take after can be critical to…